A series of fitness based classes helping to improve strength, muscle tone and balance. A perfect transition from the beginner series as you now know the basics of aerial yoga, this helping to incorporate stronger bodies, greater health and providing proper form.

A series of fitness based classes helping to improve strength, muscle tone and balance. A perfect transition from the beginner series as you now know the basics of aerial yoga, this helping to incorporate stronger bodies, greater health and providing proper form.

A series of fitness based classes helping to improve strength, muscle tone and balance. A perfect transition from the beginner series as you now know the basics of aerial yoga, this helping to incorporate stronger bodies, greater health and providing proper form.

A series of fitness based classes helping to improve strength, muscle tone and balance. A perfect transition from the beginner series as you now know the basics of aerial yoga, this helping to incorporate stronger bodies, greater health and providing proper form.

A series of fitness based classes helping to improve strength, muscle tone and balance. A perfect transition from the beginner series as you now know the basics of aerial yoga, this helping to incorporate stronger bodies, greater health and providing proper form.

A series of fitness based classes helping to improve strength, muscle tone and balance. A perfect transition from the beginner series as you now know the basics of aerial yoga, this helping to incorporate stronger bodies, greater health and providing proper form.