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Finding Peace Within Guided Meditation - 432 Hz Frequency for Peace & Relaxation
Meditation
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16m
This guided meditation is designed to calm the mind, the nervous system and find peace within. Seated or laying down, find a comfortable position where you won't be disturbed. Be guided within as we bring focus to the present moment, mindful of our breathes and shifting our internal angst. Combined this meditation with your aerial yoga practice or on its own.
Enjoy the journey, much love!