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Mobility Stretch

Stretch It Out • 28m

Incorporate dynamic movement into your stretching. One of the best things about your aerial yoga is its ability to move with you allowing you to adjust your positioning easily and move in fluidity.

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  • Stretch Your whole body
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    Stretch Your whole body

    Stretch Your whole body

    Incorporate dynamic movement into your stretching. One of the best things about your aerial yoga is its ability to move with you allowing you to adjust your positioning easily and move in fluidity.

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